Why can't you sleep with a watch, the watch detective website to share more common sense of the watch, interested can pay attention to theWatchdog website. Wearing a watch on the wrist while sleeping can have an adverse effect on the human body if the watch is a luminous watch. As the luminous material on the pointer and dial of the luminous watch is mainly a mixture of radium and zinc sulfide, the rays emitted by radium can stimulate the luminescence of the zinc sulfide crystals, so if you wear the luminous watch when you are sleeping, it will cause the human body to be exposed to radium radiation for 8-9 hours, which is harmful to the human body to a certain extent. Therefore, before going to bed, it is better to take down the watch.

1. Don't wear the watch on your wrist. If the watch is a luminous watch, it will have an adverse effect on your body. This is because the hands and dials of luminous watches are coated with luminescent substances, mainly a mixture of radium and zinc sulfide, and radium releases rays that can stimulate zinc sulfide crystals to glow, and when sleeping, if you wear a watch, the radium radiation that the human body is subjected to will be eight to nine hours, which is hazardous to the human body.
2. Take off the watch while sleeping. If it is a luminous watch, it will bring harm to the body, because the luminous material coated on the hands and dials of luminous watches is mainly a mixture of radium and zinc sulfide. Radium radiation can stimulate the zinc sulfide crystal luminescence. A person who wears a watch during sleep will suffer for eight to nine hours. Therefore, it is best to take down the luminous watch and put it on the table before going to bed.
3. Wearing a watch while sleeping. If the watch is luminous, it can have a negative effect on your body. That's because glow-in-the-dark watches and the glow-in-the-dark material plated on the glow-in-the-dark plates are mainly a mixture of radium and zinc sulfide. Radium radiation excites zinc sulfide crystals. Before going to bed, if you wear a watch, the human body will be exposed to radium radiation for 8 hours, which is harmful to the human body. Therefore, it is better to put your Baume & Mercier watch in a watch box.7. There are many minor abrasions on the watch. Just put one or two drops of toothpaste on the watch and squeeze a little bit of toothpaste to remove the scratches, and you can make the watch look new.
Stand up for the maintenance of your watch:
Wearing a watch to sleep is not conducive to the maintenance of the watch, when you sleep at night, the dander on the body, the quilt of the fiber spoils and so on is very simple to dip in the case mountain, and gradually submerged into the watch inside. Days a long time, a serious impact on the quality of the watch parts and timekeeping, especially when the wrist is exposed in the bedding outside, the table is very simple to touch the bed frame, headboard and walls, light is bruised case, heavy is shocked bad parts.
There's a fine ticking sound when the hands are moving in the seconds.
It actually interferes with sleep.
For the quality of sleep.
Still quieter and darker, better.
In summary, no matter which way you consider it, wearing a watch to sleep constitutes a certain degree of loss, so wearing a watch to sleep is not recommended.
The watch doesn't go, or stops going for a while and then starts going again. For example, take a watch all day without any problem, put it there at night to sleep, get up the next morning to take a look, slowed down a few minutes or a few hours, or even simply do not leave. This phenomenon is a typical phenomenon of watch stealing stop. Mechanical watch stealing stop causes and solutions: people who know a little bit about mechanical watches know that automatic mechanical watches are all about the arm.
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